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Vitamin B12 and older adults

However, optimal results typically develop gradually throughout 4 to 6 weeks as the body processes the nutrients and supports fat burning

Vitamin injections are safe and adverse effects are typically not reported other than temporary bruising at injection sites

The calculator above is great but I cant figure out how long a vial will last me at a particular dose

Conditions like pernicious anaemia (an autoimmune disorder where your body cant absorb B12 from food), certain stomach conditions, medications that reduce stomach acid, or even gastrointestinal surgeries (like weight loss surgery) can prevent your body from properly taking in B12, even if youre getting enough in your diet